Monk Mode: A 30 to 90 Day Protocol (Minus the Bro Science)
Monk mode without the isolation machismo: define the scope, write the exit criteria first, and keep the maintain list that separates a finished season from a burnout story.
Practical guides, app tips, and ideas on habits and productivity.
Monk mode without the isolation machismo: define the scope, write the exit criteria first, and keep the maintain list that separates a finished season from a burnout story.
What 75 Hard genuinely gets right, what dietitians and health outlets have flagged about it, and how 75 Soft keeps the structure without the injury risk.
A structured winter arc from October 1 to January 1: how to pick 3 to 6 rules that survive a bad Tuesday, and what to do when you miss a day.
Most habits die before the second check-in, not at day 3. Here are four fixes that target the moment habits actually fail.
Loggd data on 7,800+ habits shows most are never checked a second time. Here is which habits die fastest, and when they actually die.
Habit trackers are the most saturated niche in software. I built one anyway, as a solo dev who sucks at marketing. Here are the real numbers, 8 months in — 6,012 users, 75 Pro subscribers, €3,525 total revenue, and 4 flat months I almost quit on.
We analyzed 6,700+ habits from 3,600+ Loggd users. Here are the most-tracked habits in 2026, and which ones people actually stick with.
The best iPhone habit trackers in 2026. Streaks wins on Apple Watch and Health; Loggd is the all-in-one that also runs on the web. Verified live.
The best truly free habit trackers in 2026, ranked by how generous the free tier actually is. Habitica and HabitNow lead. Verified live, June 2026.
A bucket list app is only useful if the list actually gets done. Here is how Loggd turns a list of dreams into trackable progress, with categories, priorities, deadlines, and a path to real goals.
The Wheel of Life rates your satisfaction across 10 life areas to reveal where you are out of balance. Here is how to run it, read it, and turn a low score into action.
A weekly review is the GTD habit that keeps your whole system trusted. Here is the checklist, the five questions that matter, and a free tool that walks you through it.
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